Classes

Gentle-Restorative Yoga

Tuesdays 11:15am- 12:30pm

Fall Dates

Sept. 14, 21, 28, Oct. 5, 12, 19, 26, Nov. 9, 16, 23 

(8) Class Series: $170

Every student must bring a signed Release Form on the first day of class.
PRINT HERE

For information and registration, contact Joanie Kelly at jkelly330@optonline.net or 516.662.2011

A well suited class for seniors, although anyone can benefit from this class. Take a weekly vacation from your usual routine and journey into tranquility and well-being. This practice is ideal for anyone who wants a gentle form of exercise to gain flexibility and strength, but needs a little encouragement and guidance. Learn proper posture, breathing , deep relaxation and meditation techniques while melting away physical and mental tension. Guaranteed to leave class rejuvenated. This class is limited in size so remember to sign up early.

Please mail tuition fee to:
50 Overlook Lane, Rockville Centre, NY 11570
Checks made payable to Joan Kelly

About the teacher