Classes

Yoga Kids

Thursdays: 4:00-5:00 (ages 4-8) and 5:00-6:00 (ages 9-13)
Jan. 12, 26, Feb. 2,9,16, Mar. 1, 8, 15, 22, 29

No class January 19, February 23

Every student must bring a signed Release Form on the first day of class.
PRINT HERE

For Information and Registration Contact:
Ellen White 516.581.2018
cwhitervc@aol.com

Kids Need to Just Be Kids
Yoga is just what many kids need, yoga is how kids learn to wind down from their busy lives and learn who they really are.

Ellen White, YogaKidsTM Trained Teacher, is available to address any specific concerns and questions you may have regarding your child’s needs, including birthday parties, girl scout classes, and school special events.

Dear Parents

Individuals of all ages can find little escape from the effects of stress in today's world. The beings of today need guidance to manage and balance the mind, body and spirit. If you are intuitive enough to realize that yoga is a life skill that will help create a stress-managed lifestyle for your child's future; you are innately wise to the true gift you are blessing your child with as you enroll your child in a yoga class. I welcome all parents to accompany their child to a class and practice yoga. See firsthand the sense of wonder, joy and peace your child will experience.

Sat Nam,
Sarabjot

YogaKids follow the RVC school holiday closings. Tuesday YogaKids students are invited to make up a closed class in either Thursday class. Thursday YogaKids students are invitied to make up class in the Tuesday class. YogaKids students who have parents enrolled in the adult program are also permitted to make up classes with parent.

Teens Program

Teens Program Call Ellen to see if a Teen class is available or Wednesday night Adult Hatha class is recommended for teens.

Yoga helps teens with balancing hormones, increases self-confidence and helps weight maintenance. Great relief from growing pains by stretching out muscles and provides a healthy challenge for developing bodies.

Teens are welcome to attend adult level classes. A designated Teen (3) Class Series payment option is available.

About the teacher